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The student news of St. Paul Academy and Summit School

The Rubicon

The student news of St. Paul Academy and Summit School

The Rubicon

The student news of St. Paul Academy and Summit School

The Rubicon

VOLLEYBALL “POWERS” UP. The varsity volleyball team watches a Powerhouse trainer demonstrate a boat hold exercise. “There are many things that can be done to decrease the odds of [injury],” SPA alum and Powerhouse co-owner Jill Lipset said.

Powerhouse strengthens female athletes

Amanda Hsu, The Rubicon October 6, 2023
The Powerhouse Gym parterns with Spartan's to prevent injuries and provide nutrition coaching.
9th grader Kate Thomas rolls out her muscles during a dryland practice. "A goal for the team will be to have a really good time and to try to improve ourselves as skiers. I won’t be around next year, but people who will be can try to get better so that next year we can have a really productive season,” senior Katie Brunell said.

Alpine Ski team trains without snow

Jasper Green, The Rubicon Editor January 1, 2017
Team works out at The Powerhouse and hopes that, with snow, the rest of the season will be downhill.
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