![WINTER BLUES. Sophomore Nijah Johnson experiences periods of sadness throughout the winter season. Although this can be a symptom of seasonal depression, it is advised to get medically diagnosed before making assumptions. “Winter is dark, and so it tends to change the whole mood up,” Johnson said.](https://www.rubiconline.com/wp-content/uploads/2023/12/Screenshot-2023-12-14-at-11.49.20-AM-1200x677.png)
Seasonal depression isolates
Eliza Farley, The Rubicon
• December 18, 2023
![One of the main excuses is the lack of time to exercise. Coming up with a routine can solve this problem; make a habit out of being active regularly.](https://www.rubiconline.com/wp-content/uploads/2020/02/Made-with-Adobe-Spark-900x601.jpg)
It’s not the time for hibernation: get active
Hazel Waltenbaugh, Staff Writer
• February 11, 2020
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