![ON THE WATER. There are many ways to spend time outdoors, including waterskiing and other water sports that are perfect for the spring and summer. (Submitted Photo: Adele Gjerde)](https://www.rubiconline.com/wp-content/uploads/2024/03/adele-outside-1200x675.jpg)
Spending time outdoors is linked to improved wellness
Olympia Wolff, The Rubicon
• March 11, 2024
![WINTER BLUES. Sophomore Nijah Johnson experiences periods of sadness throughout the winter season. Although this can be a symptom of seasonal depression, it is advised to get medically diagnosed before making assumptions. “Winter is dark, and so it tends to change the whole mood up,” Johnson said.](https://www.rubiconline.com/wp-content/uploads/2023/12/Screenshot-2023-12-14-at-11.49.20-AM-1200x677.png)
Seasonal depression isolates
Eliza Farley, The Rubicon
• December 18, 2023
![US counselors provide a safe space as teen depression rates rise](https://www.rubiconline.com/wp-content/uploads/2023/04/ms-barbee-illustration-900x835.jpg)
US counselors provide a safe space as teen depression rates rise
Eliana Mann, RubicOnline
• April 17, 2023
![Feeling down? Try music.](https://www.rubiconline.com/wp-content/uploads/2023/02/Music-and-Mental-Health-900x506.png)
Feeling down? Try music.
Taryn Karasti, Staff Writer
• March 13, 2023
![ARE ALL WELCOME? Trans visibility, safety, and belonging need to be embraced by everyone.](https://www.rubiconline.com/wp-content/uploads/2023/02/Homophobia-and-Transphobia-editorial-cartoon-900x600.jpg)
Do away with homophobia and transphobia, especially against youth
Zimo Xie, Staff Writer
• March 1, 2023
![Minneapolis Bouldering Project](https://www.rubiconline.com/wp-content/uploads/2023/03/24883666_1964583057127555_3871293115005203488_o-900x600.jpg)
Why climbing is great for mental health
Greyson Sale, Staff Writer
• March 1, 2023
![These artist's actions are not mistakes that deserve forgiveness](https://www.rubiconline.com/wp-content/uploads/2017/11/Letters-to-the-Editor_jpg-900x675.jpg)
These artist’s actions are not mistakes that deserve forgiveness
Maya Sachs, Class of 2023
• December 8, 2022
![Artists shouldn’t lose listeners because they made a mistake or are not in the right state of mind.](https://www.rubiconline.com/wp-content/uploads/2022/11/Capture.png)
It’s time to give artists a second chance
Nelson Wodarz, RubicOnline
• November 1, 2022
![As a community, there are ways we can spread awareness and help people who might feel alone or like they have no other option.](https://www.rubiconline.com/wp-content/uploads/2022/09/Ivory-Sky-Blue-Collage-Mental-Health-Data-Infographic-360x900.jpg)
[STAFF EDITORIAL] Make a difference; save a life
RubicOnline Staff
• September 18, 2022
![HARMFUL POSTS. The rising trend of sharing one's glow-ups on social media is not as empowering as it seems.](https://www.rubiconline.com/wp-content/uploads/2022/05/glow-ups-illustration-1-900x628.jpg)
Glow-ups are over-celebrated and harmful to mental health
Eliana Mann, Rubiconline
• May 17, 2022
![It’s okay to take a break from the news: how to stay informed while being mindful of mental health](https://www.rubiconline.com/wp-content/uploads/2022/05/infographic-for-opinions-story-900x506.png)
It’s okay to take a break from the news: how to stay informed while being mindful of mental health
Clara McKoy, RubicOnline
• May 13, 2022
![In this episode, junior Ali Browne talks to upper school Spanish teacher Christine Pinero and juniors Freya Brokken and Simon Assefa about their experiences with burnout, including strategies for how to deal with it.](https://www.rubiconline.com/wp-content/uploads/2022/04/BURNOUT-900x675.png)
Feeling tired, forgetful and stressed? You might be experiencing a burnout.
Ali Browne, RubicOnline
• April 16, 2022
Load More Stories