SPA senior and Dartmouth-ski commit Helen Townley raced her first 29k this past weekend. In the last months of winter, Townley will be traveling to Utah to race in at Junior Nationals, and this event marks the end of her high school ski career.
Want to play college sports? Feel like the process of getting to varsity is a mystery? In truth, there are steps you can take to get noticed and make connections.
As the initial shock of losing her coach has passed, looking to the future, Lowman hopes the next GVS coach will take the time to get to know the team and avoid making any drastic changes.
On an extremely cold and bitter Tuesday afternoon, the Nordic team put on an impressive performance at section competitions. Both the girls and boys teams showed up and left everything on the track.
The Safeguard American Voter Eligibility (SAVE) act would require citizens to show proof of citizenship to be eligible to vote; the goal of the bill is to prevent "Illegal aliens" from voting.
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![one of my ideas was to make it My Little Pony themed [because] in beats we have four groups and they all produce work different weeks, so we split them into groups. And last year it was Minion-themed, so in my presentation, I wanted to have a little fun thing, so I was just like, ‘Oh, we should do a My Little Pony theme.’ And then, you know, we turned it into the theme of the year. And now we have four groups. We have team Twilight Sparkle. We have team Princess Cadence– is she a princess? Guys, I need to know my My Little Pony better. And then we have team Princess Celestia and team Princess Luna.](https://www.rubiconline.com/wp-content/uploads/2025/02/Thomas-podcast-photo-1200x900.jpeg)
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